Category Archives: Category: Self Improvement

Basic Buddhist Teachings: The Four Noble Truth

“Dukkha” is one of the most important element in the basic Buddhist teachings. Although most followers often translates it as “sufferings”, some people also refer to it as “stress”, “disease” and “dissatisfaction”. However, the fundamental teachings tells about dealing with dukkha, and how people should experience it on the right way. This is to start

Dealing With An Alcoholic Husband

You would question your sanity and sometimes doubt your judgment whenever living with an alcoholic and try to deal with it. You might see yourself creating excuses constantly or distressing about whether he would harm himself. Oftentimes, spouses living with a husband with alcohol addiction end up in a role of a caretaker. They often